The Art of Vegan & Plant-Based Cooking with Chef Adina

In this engaging conversation, Chef Adina Mullen discusses her journey into vegan cooking, the differences between vegan and vegetarian diets, and her approach to creating delicious plant-based dishes. She shares insights on the challenges of vegan cooking, the importance of food presentation, and how social media impacts her culinary career. Adina also talks about her cookbooks, including Vegan Flavors of the World, and her passion for adapting traditional recipes to fit a vegan lifestyle. The discussion highlights the emotional connection to food and the creativity involved in cooking, making it a rich exploration of the culinary world.

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Chef Adina Mullen Contact info:

Cookbook link – Vegan Flavors of the World – https://www.amazon.com/DP/B0DJYN6Y7V

Chef/Culinary Artist/Author

Adina’s Delicacies adinasdelicacies@gmail.com

adinasdelicacies.com https://www.takeachef.com/en-us/chef/rachel-mullen?utm_source=google&utm_medium=organic-seo&utm_content=en-us-chef-rachel-mullen

Takeaways

Vegan and plant-based diets are often seen as the same.

Personal comfort and health should guide dietary choices.

Veganism can be misunderstood due to aggressive advocates.

Cooking is about creativity and using diverse ingredients.

Family dynamics can influence dietary choices.

Vegan dishes can be made to satisfy non-vegan palates.

Presentation is key in making food appealing.

Social media is a powerful tool for chefs today.

Cooking can be a reflection of one’s emotions.

Adapting traditional recipes can be rewarding and fun.

Chapters

00:00 Introduction to Veganism and Vegetarianism

06:00 Lab-Grown Meat and Ethical Eating

12:24 Family Dynamics and Veganism

17:22 Processed Vegan Foods and Health Concerns

19:09 Mock Meat Products and Their Appeal

20:03 Halloween and Vegan Treats

21:56 Cooking with Emotion

24:56 Cultural Influences in Vegan Cooking

26:17 Latest Cookbook and Innovations

28:58 Complex Cooking Techniques

30:38 Challenges in Cooking Demonstrations

32:11 Kitchen Preferences and Cooking Style

33:36 Food Presentation and Plating

34:28 Molecular Gastronomy and Culinary Trends

35:41 Kitchen Superpowers and Cooking Skills

37:10 Social Media’s Impact on Chefs

38:02 Daily Eating Habits

39:13 Gluten-Free Cooking

41:11 Book Writing Process and Research

43:54 Final Thoughts and Farewell

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Matthew Gray

Iā€™m a creative strategist with decades of hard-earned experience helping artists, entrepreneurs, and business leaders turn ideas into systems. Whether you're building a brand, launching a project, or stuck in the fog, I offer clear perspective, sharp advice, and solutions that honor your intent. If you're serious about making something that lasts, Iā€™m here to help.