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Hunger Isn’t The Enemy

In this episode of 50 Tastes Of Gray, host Matthew Gray sits down with Shirley Billigmeier, an expert in energetics and intuitive eating, for a grounded and honest conversation about food, autonomy, and trust. Set against the backdrop of Minnesota’s current socio-political tension, they explore how external chaos—politics, fractured friendships, pandemic aftershocks—bleeds into our relationship with food. Shirley shares her […]

Christmas, Chowder & the Dark Side of Sports | Robert Sullivan on Food, Memory & Crime

In this holiday 2025 episode of 50 Tastes Of Gray, I sit down with journalist and author Robert Sullivan for a conversation that moves easily between warmth and darkness—Christmas traditions, family food memories, literary history, and the less nostalgic realities of sports, gambling, and organized crime. It’s a festive episode with teeth.  #FoodAndMemory #ChristmasPodcast #50TastesOfGray Chapters […]

Commi Kitchen: Food, Chaos, Humor & Heart with Cole Crocker

Step into the chaotic, delicious, hilarious, and heartfelt world of the kitchen with chef and author Cole Crocker. In this episode of 50 Tastes Of Gray, Cole discusses his new book “Commi Kitchen”, a witty exploration of shared kitchen dynamics, colorful characters, and the humor that keeps chefs going. From his early culinary inspirations to […]

The Art of Vegan & Plant-Based Cooking with Chef Adina

In this engaging conversation, Chef Adina Mullen discusses her journey into vegan cooking, the differences between vegan and vegetarian diets, and her approach to creating delicious plant-based dishes. She shares insights on the challenges of vegan cooking, the importance of food presentation, and how social media impacts her culinary career. Adina also talks about her […]

The Burnout Whisperer: Angela Hodgson on Energy, Chaos & Clarity

In this episode of 50 Tastes of Gray, Angela Hodgson shares her transformative journey from a corporate strategist at Bentley Motors to a global burnout whisperer. She discusses the nuances of burnout, the importance of understanding team dynamics, and how to energize teams through purpose and connection. Angela emphasizes the significance of personal growth, the […]

Cupboard Love & Culinary Language: The Words We Eat

Join us on “50 Tastes Of Gray” for a captivating episode featuring Mark Morton, author of Cupboard Love. In this engaging conversation, we delve into the intricate connections between food, love, and language. Our guest Mark, and Matthew Gray explore the fascinating intersections of food, language, and culture, discussing the origins of culinary terms and […]

The Katie K Effect: True Confessions, OnlyFans, and Sharing Her Therapist

In this engaging conversation, comedian Katie K shares her experiences in the comedy industry, her OnlyFans experience (foot fetish, anyone?), discussing everything from her disdain for Starbucks to her unique approach to cold brew coffee. Katie reflects on her identity, the challenges of being a female comedian, and the importance of community support in the […]

Fantasy Escapes

Join Matthew Gray on “Fantasy Escapes: Tales Of Khayr on 50 Tastes Of Gray” – a podcast that transports listeners into the captivating world of Wes Al-Dhaher in his book, “Tales of Khayr.” Experience the magic of a fantasy fiction graphic novel intertwined with timeless values and modern storytelling, offering a mental break from life’s […]

Tiny Tummies & Spoon-Fed Adventures

Join me, Matthew Gray, on 50 Tastes of Gray as I sit down with Erica Bethe Levin, founder and CEO of Globowl. Discover how Erica’s culinary creativity is changing the way children experience food. Learn about the journey from a frustrated mom to a food industry innovator, and get inspired by Erica’s mission to introduce […]