Turn Mental HELLNESS into Mental WELLNESS is about Overcoming Trauma After a Suicide Attempt and is just part of the story. Join 50 Tastes Of Gray (https://YouTube.com/@50TastesOfGray) as David Woods Bartley shares his powerful journey from the depths of despair to a life of mental wellness. In this heartfelt interview, David opens up about his…
Read MoreAloha and welcome everyone, this is your host, Matthew Gray. In today’s episode of 50 Tastes Of Gray, we’re joined by a special guest, Colton Petry, the man behind the “Just Dumb Enough” podcast. Colton’s life story is nothing short of inspiring. From his roots on Maui to becoming a Firefighter/EMT at a young age,…
Read MoreJoin me, Matthew Gray, on 50 Tastes Of Gray as we dive into a deliciously balanced conversation with Emily Zorn, a seasoned registered dietitian and founder of Emily RD Nutrition Coaching. With a rich background in sports nutrition and a history of working with top-tier athletes from THE Ohio State University, the Chicago Cubs, and…
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The term “Big Food” is used to describe the massive, multinational corporations that collectively dominate the global industrial food system and consumer packaged food markets. These are companies with billions in annual revenue that own multiple brands across various food and beverage categories like snacks, cereal, dairy, packaged meals, condiments, beverages and more. Many got…
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Welcome, fellow food enthusiasts, to a delectable journey through the fascinating world of gastronomy! From gourmet delights to street food sensations, food has a unique way of bringing people together and igniting our senses. Let’s explore the culinary wonders that tantalize our taste buds and celebrate the diverse community of food lovers around the globe….
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The Birth of the Michelin Guide Tire Origins: In 1889, brothers André and Édouard Michelin took over their family’s rubber company in Clermont-Ferrand, France. As cars emerged in the early 20th century, the Michelin brothers introduced the first practical pneumatic tires for automobiles. Their brand, Michelin Tires, needed a way to promote road travel and, consequently, tire sales. The…
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“Eat Barcelona” is my latest catch-phrase. No foodie would argue with me on this. Nor would any night-owl type who happens to love food & drink. Dinnertime here often doesn’t even get going until 9, maybe 10pm. There have been plenty of nights (after a particularly active day of sight-seeing) when we don’t sit down…
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Many of you have been to my home (referred to as “The Tree-house”) in Honolulu, but not all of you, yet. I look forward to meeting and feeding you in the not-too-distant future, though, as soon as it quiets down around here. Point is, for coming up on 5 years now, the guy next door…
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By Matthew Gray Engaging in a debate with someone who is intellectually and factually overmatched requires a thoughtful and respectful approach. Here are some tips to help you navigate such a situation: Remain Respectful: Regardless of the other person’s knowledge level, maintaining a respectful tone is essential. Avoid condescension or dismissive behavior, as it can…
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